<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
  <!-- Homepage - Highest Priority -->
  <url>
    <loc>https://somaeir.com/</loc>
    <lastmod>2025-11-18</lastmod>
    <changefreq>weekly</changefreq>
    <priority>1.0</priority>
  </url>

  <!-- Main Feature Pages - Clean URLs with React Router -->
  <url>
    <loc>https://somaeir.com/features</loc>
    <lastmod>2025-11-18</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.9</priority>
  </url>

  <url>
    <loc>https://somaeir.com/themes</loc>
    <lastmod>2025-11-18</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>

  <url>
    <loc>https://somaeir.com/privacy</loc>
    <lastmod>2025-11-18</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>

  <url>
    <loc>https://somaeir.com/for-you</loc>
    <lastmod>2025-11-18</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>

  <url>
    <loc>https://somaeir.com/download</loc>
    <lastmod>2025-11-18</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.9</priority>
  </url>

  <url>
    <loc>https://somaeir.com/early-access</loc>
    <lastmod>2025-11-18</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.9</priority>
  </url>

  <url>
    <loc>https://somaeir.com/resources</loc>
    <lastmod>2025-11-18</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.9</priority>
  </url>

  <!-- Resources Sub-Pages -->
  <url>
    <loc>https://somaeir.com/resources/articles</loc>
    <lastmod>2025-11-18</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
  </url>

  <url>
    <loc>https://somaeir.com/resources/guides</loc>
    <lastmod>2025-11-18</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
  </url>

  <url>
    <loc>https://somaeir.com/resources/crisis</loc>
    <lastmod>2025-11-18</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.9</priority>
  </url>

  <url>
    <loc>https://somaeir.com/resources/find-therapist</loc>
    <lastmod>2025-12-01</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.9</priority>
  </url>

  <url>
    <loc>https://somaeir.com/resources/tools</loc>
    <lastmod>2025-12-01</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.9</priority>
  </url>

  <!-- Individual Articles -->
  <url>
    <loc>https://somaeir.com/resources/articles/understanding-emotional-regulation</loc>
    <lastmod>2025-08-20</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>

  <url>
    <loc>https://somaeir.com/resources/articles/trauma-informed-self-care</loc>
    <lastmod>2025-08-10</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>

  <url>
    <loc>https://somaeir.com/resources/articles/creating-crisis-plan</loc>
    <lastmod>2025-08-05</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>

  <url>
    <loc>https://somaeir.com/resources/articles/managing-anxiety-naturally</loc>
    <lastmod>2025-08-25</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>

  <url>
    <loc>https://somaeir.com/resources/articles/stress-science-impact</loc>
    <lastmod>2025-08-22</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>

  <url>
    <loc>https://somaeir.com/resources/articles/panic-attacks-guide</loc>
    <lastmod>2025-08-20</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>

  <url>
    <loc>https://somaeir.com/resources/articles/understanding-depression</loc>
    <lastmod>2025-08-18</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>

  <url>
    <loc>https://somaeir.com/resources/articles/building-resilience</loc>
    <lastmod>2025-08-16</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>

  <url>
    <loc>https://somaeir.com/resources/articles/healthy-boundaries</loc>
    <lastmod>2025-08-14</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>

  <url>
    <loc>https://somaeir.com/resources/articles/building-support-network</loc>
    <lastmod>2025-08-12</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>

  <url>
    <loc>https://somaeir.com/resources/articles/cbt-techniques-guide</loc>
    <lastmod>2025-08-10</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>

  <url>
    <loc>https://somaeir.com/resources/articles/mindfulness-dbt-skills</loc>
    <lastmod>2025-08-08</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>

  <!-- Treatment Guides -->
  <url>
    <loc>https://somaeir.com/resources/guides/cbt-complete-guide</loc>
    <lastmod>2025-08-10</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>

  <url>
    <loc>https://somaeir.com/resources/guides/dbt-complete-guide</loc>
    <lastmod>2025-08-11</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>

  <url>
    <loc>https://somaeir.com/resources/guides/emdr-complete-guide</loc>
    <lastmod>2025-08-09</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>

  <url>
    <loc>https://somaeir.com/resources/guides/act-complete-guide</loc>
    <lastmod>2025-08-08</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>

  <url>
    <loc>https://somaeir.com/resources/guides/mbct-complete-guide</loc>
    <lastmod>2025-08-07</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>

  <url>
    <loc>https://somaeir.com/resources/guides/somatic-therapy-guide</loc>
    <lastmod>2025-08-06</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>

  <url>
    <loc>https://somaeir.com/resources/guides/ifs-therapy-guide</loc>
    <lastmod>2025-08-05</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>

  <url>
    <loc>https://somaeir.com/resources/guides/psychodynamic-therapy-guide</loc>
    <lastmod>2025-08-04</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>

  <url>
    <loc>https://somaeir.com/resources/guides/exposure-therapy-guide</loc>
    <lastmod>2025-08-03</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>

  <!-- Legal Pages (Nested under /legal/) -->
  <url>
    <loc>https://somaeir.com/legal/privacy-policy</loc>
    <lastmod>2025-11-18</lastmod>
    <changefreq>yearly</changefreq>
    <priority>0.6</priority>
  </url>

  <url>
    <loc>https://somaeir.com/legal/terms</loc>
    <lastmod>2025-11-18</lastmod>
    <changefreq>yearly</changefreq>
    <priority>0.6</priority>
  </url>

  <url>
    <loc>https://somaeir.com/legal/community-guidelines</loc>
    <lastmod>2025-11-18</lastmod>
    <changefreq>yearly</changefreq>
    <priority>0.6</priority>
  </url>

  <url>
    <loc>https://somaeir.com/legal/accessibility</loc>
    <lastmod>2025-11-18</lastmod>
    <changefreq>yearly</changefreq>
    <priority>0.6</priority>
  </url>
</urlset>
